Nutrition!

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Across
  1. 3. Which food group is most recommended as part of one's daily diet?
  2. 5. Are FRUITS or VEGETABLES needed more as part of one's daily diet?
  3. 8. Excess of homocysteine has been linked to an increased risk of heart disease, stroke and ____________.
  4. 9. Adults should be physically __________ for at least 30 minutes most days of the week.
  5. 10. Vitamin B12 is involved in many body _________.
Down
  1. 1. Which food group is least recommended as part of one's daily diet?
  2. 2. Aside from bacteria, what does Vitamin A help to prevent from entering our tracts?
  3. 4. What is needed for normal vision, immunity, growth and reproduction?
  4. 6. Vitamin C is what type of nutrient that helps us absorb iron?
  5. 7. The title of this puzzle.