Nutrition!
Across
- 3. Which food group is least recommended as part of one's daily diet?
- 7. The title of this puzzle.
- 8. Adults should be physically __________ for at least 30 minutes most days of the week.
- 9. Excess of homocysteine has been linked to an increased risk of heart disease, stroke and ____________.
- 10. Which food group is most recommended as part of one's daily diet?
Down
- 1. What is needed for normal vision, immunity, growth and reproduction?
- 2. Are FRUITS or VEGETABLES needed more as part of one's daily diet?
- 4. Vitamin B12 is involved in many body _________.
- 5. Vitamin C is what type of nutrient that helps us absorb iron?
- 6. Aside from bacteria, what does Vitamin A help to prevent from entering our tracts?