Nutrition!

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Across
  1. 3. Which food group is least recommended as part of one's daily diet?
  2. 7. The title of this puzzle.
  3. 8. Adults should be physically __________ for at least 30 minutes most days of the week.
  4. 9. Excess of homocysteine has been linked to an increased risk of heart disease, stroke and ____________.
  5. 10. Which food group is most recommended as part of one's daily diet?
Down
  1. 1. What is needed for normal vision, immunity, growth and reproduction?
  2. 2. Are FRUITS or VEGETABLES needed more as part of one's daily diet?
  3. 4. Vitamin B12 is involved in many body _________.
  4. 5. Vitamin C is what type of nutrient that helps us absorb iron?
  5. 6. Aside from bacteria, what does Vitamin A help to prevent from entering our tracts?