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  1. 4. synthesized in the liver & found in foods of animal origin
  2. 5. building blocks of proteins
  3. 8. fats, carbohydrates, proteins
  4. 10. vitamins & minerals
  5. 13. found in wheat bran, vegetables, whole grains; important to incorporate adequate amount in diet to prevent or treat constipation
  6. 14. fat soluble vitamins
  7. 17. increases the risk for many diseases & health conditions including heart disease, stroke type 2 diabetes, hypertension, & gall bladder disease
  8. 18. carbohydrates, proteins, fats, vitamins, minerals, water
  9. 20. macronutrient that contains nitrogen
  10. 21. regulate body processes
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  1. 1. also known as fats
  2. 2. provide 9 calories per gram, provides satiety
  3. 3. caused by Vitamin B12 deficiency resulting from lack of intrinsic factor
  4. 6. main function is to provide energy; should make up 60% of daily caloric intake
  5. 7. found in fruits, oats, barley & legumes; binds with bile acids & cholesterol in the digestive tract to prevent their absorption
  6. 9. aids in absorption of calcium & phosphorus, promotes healthy bone & teeth mineralization
  7. 11. vitamin D deficiency & inadequate calcium
  8. 12. necessary for blood clotting
  9. 15. condition in which the body has adequate caloric intake, but lacks protein
  10. 16. provides roughage & bulk to stool,can lower blood glucose levels & cholesterol &assist in weight loss
  11. 19. necessary for wound healing