Nutritional Guidelines

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Across
  1. 4. It means eating the right amount of healthful foods and not skipping meals.
  2. 6. You are what you?
  3. 7. One of the fastest growth periods in a person’s life
Down
  1. 1. units of heat measure the energy used by your body and the energy that foods supply to the body
  2. 2. A healthy diet is the foundation of?
  3. 3. Study of food in relation to the health of an individual, community or society and the process through which food is used to sustain life and growth.
  4. 5. substances in food that your body needs to grow, repair itself and supply you with energy.