Nuts about Nutrition

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Across
  1. 4. helps lower cholesterol
  2. 6. body is 70 percent of this
  3. 7. very quickly absorbed
  4. 9. maintains cell membranes
  5. 10. assists in blood clotting
  6. 12. provide a concentrated source of energy
  7. 14. used as the main supply of energy for the body
  8. 15. controls nerve impulses and helps water balance in body
Down
  1. 1. to help growth maintenance and and repair of our cells
  2. 2. helps form haemoglonin
  3. 3. type of mineral strengthens bones and teeth
  4. 5. get it from sunlight
  5. 8. taste good but bad for you
  6. 9. essential for eye sight growth and healthy skin
  7. 11. needed in large amounts
  8. 13. slowly digested