Old School Ways To Boost mental health

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Across
  1. 2. Physical activity
  2. 5. Simple solutions that truly work
  3. 6. Write down thoughts
  4. 8. Feel-good hormones
Down
  1. 1. A state of mental and physical health
  2. 3. A feeling that makes you overwhelmed
  3. 4. Reconnecting with it reduce stress
  4. 7. Short rest to recharge energy