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1. (n) Developing willpower is important for making positive choices that align with long-term health and well-being goals.
3. have/use common sense (n) Applying common sense in making lifestyle choices is fundamental for maintaining a balanced and healthy life.
5. (n) Dopamine is a chemical in your brain that makes you feel happy when you do something enjoyable, like eating chocolate.
8. (n) Negative lifestyle choices can have long-term repercussions on both physical and mental health.
9. (n) True fulfilment comes from a balance of physical, mental, and emotional well-being, extending beyond external appearances.
11. cope with something (v) After losing her job, she found it hard to cope with the changes in her life.

2. eating (n) Stress and poor mental health can lead to emotional eating.
4. eating (n) Engaging in mindful eating can help build a healthy relationship with food.
6. lifestyle (n) A sedentary lifestyle can contribute to various health issues, highlighting the importance of regular physical activity.
7. overeat (v) Overeating can contribute to various health issues, including weight gain and digestive problems.
10. fluctuate (adj) Weight can naturally fluctuate, and it's important to focus on overall health rather than short-term changes.