Outdoors vs Treadmill Run (Pg 32-34)

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Across
  1. 3. Outdoor running is more interesting because of the varied ___.
  2. 4. If you increase your running speed, you can burn more __.
  3. 6. While treadmills have fewer ___, it is not as interesting as running outdoors.
  4. 8. I like the treadmill because there are many features I can take __ of.
  5. 9. You can always increase your ___ if you want burn more energy.
Down
  1. 1. She has to pull out of the competition because of her ___.
  2. 2. if you use a treadmill, it is good to mix it up by ___ your speed and incline.
  3. 3. My mother says she prefer to run on a ___ because she can exercise in air con comfort.
  4. 5. Outdoor running will __ a variety of muscles.
  5. 7. They say that regular exercise can help us manage our ___.