Overcoming Test Anxiety

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Across
  1. 1. _____ yourself and don't rush.
  2. 3. Answers with always, never, best, worst are ofte _____.
  3. 5. Rule out this type of answer.
  4. 6. Many experts agree that you can overcome anxiety with this.
  5. 8. This type of attitude will help ease anxiety.
  6. 11. Read the directions _____.
  7. 12. Anxious _____ includes: difficulty remembering and organizing.
  8. 14. Anxiety is a feeling of this.
  9. 16. Proper sleep and a good breakfast can lead to this.
  10. 18. Feeling uneasy and upset are _____ signs of anxiety.
  11. 19. Breathing, stretching, moving can help do this.
Down
  1. 2. Anxiety can make it difficult to do this.
  2. 4. Focus on the questions and answers not the _____.
  3. 7. _____ yourself to friends can cause anxiety.
  4. 9. If the glass is half full you are this.
  5. 10. Perspiration, dry mouth, tension are _____ signs of anxiety.
  6. 13. _____ your answers.
  7. 15. If the glass is half empty you are this.
  8. 17. In 4, hold 8 out 4 is a relaxing _____ formula.