P6 Diet and Exercise

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Across
  1. 3. Limit your _______ time to less than two hours per day.
  2. 5. Take a ________ break of 5 to 10 minutes during long periods of sedentary activity.
  3. 7. Spending more than two hours each day on sedentary activities can lead to high likelihood of _________ .
  4. 9. _________ Nervosa is a condition when a person binge on food and purges afterwards.
  5. 10. __________ Nervosa is a condition when a person loses a lot of weight by intentionally starving himself or herself and exercising excessively.
Down
  1. 1. John gained __________ due to his sedentary activities.
  2. 2. _______ swings is a warning sign of possible eating disorder.
  3. 3. Participate in at least _________ minutes of moderate to vigorous physical activities a day.
  4. 4. require low energy expenditure
  5. 6. Long periods of sedentary activity can also lead to poor ______ health
  6. 8. You could alert your teacher that someone has a constant ________ of gaining weight.