Mental Health Week 2023

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Across
  1. 4. Limits or rules we set for ourselves within relationships
  2. 6. Nipissing ___ House
  3. 11. Physical symptom of anxiety
  4. 12. ___ Breathing
  5. 16. LifeWorks password
  6. 17. Worry, nervousness or fear
  7. 18. Free skill-building program managed by the CMHA
  8. 19. When "I" is replaced with "WE" illness becomes ___
  9. 21. Ojibway ___ Lodge
Down
  1. 1. 5-4-3-2-1 ___ Technique
  2. 2. ___ skills help you manage your problems or symptoms when they arise
  3. 3. LifeWorks user ID
  4. 5. Self-___
  5. 7. To make easier or less difficult; contribute to
  6. 8. Characterized by feelings of severe despondency and dejection
  7. 9. EFAP included in your benefits plan with Paragon Bay
  8. 10. Community ___ Centre
  9. 13. ___ Centre
  10. 14. Kaylie's door is always ___
  11. 15. ___ Suicide can be reached at 1-833-456-4566
  12. 20. Maslow's Hierarchy of ___