Parenting crossword puzzle

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Across
  1. 4. this can help with anxiety, depression, and ADHD
  2. 8. to do something within reasonable limits
  3. 9. when introducing new foods to a picky eater remember to be:
  4. 10. pressure nature can lower:
  5. 12. a genetically modified organic
  6. 14. half of your grains consumed in a day should be:
Down
  1. 1. in play kids can explore these in a healthy setting
  2. 2. a model of eating that limits certain foods based on lifestyle
  3. 3. an emotion one can feel surrounded by nature
  4. 5. guide, a guide to help guide one's nutrition- overtaking the food pyramid
  5. 6. model leading by example as a parent
  6. 7. a harmful reaction to certain foods or items
  7. 11. play time with kids can help promote this skill that relates to interacting with others
  8. 13. the recommended hours of screentime for an adult