parts of Fitness

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Across
  1. 3. The ability to keep and upright posture
  2. 5. The % of your body weight that is made of fat vs lean body mass
  3. 9. The ability to lift a weight repeatedly
  4. 10. The ability to change directions quickly
  5. 11. Strength + Speed
Down
  1. 1. The ability to go fast
  2. 2. The ability to move your joints through a wide
  3. 4. The time it takes for you to react
  4. 6. ability to use 2 or more body parts at the same time
  5. 7. How much weight that you can lift one time
  6. 8. ability to exercise for long periods of time