Pathfit

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Across
  1. 2. - Lean, long limbs, small joints
  2. 4. - how many times you perform an exercise
  3. 7. - What a person eats to fuel their body.
  4. 8. - Time taken for muscles to recover.
  5. 11. - A group playing a sport together.
  6. 12. - A physical assessment
  7. 13. - Naturally muscular, well-defined
  8. 16. – deliberately lengthening the muscles
  9. 18. - Softer, rounder body, stores fat easily
Down
  1. 1. - Indoor area for physical activities.
  2. 3. – combine movements of various body parts
  3. 5. - time it takes to move a certain distance
  4. 6. - Factor that affects heart rate and fitness levels.
  5. 9. - specific kind of exercise
  6. 10. – complete physical, mental, and social wellbeing and not only the absence of illness or infirmity
  7. 12. - duration of the session
  8. 14. - times your heart beats per minute.
  9. 15. - physically healthy
  10. 16. - physical dimensions or weight of a person.
  11. 17. - Common number of repetitions in a set