Pathfit

1234567891011121314151617181920
Across
  1. 2. – deliberately lengthening the muscles
  2. 5. - times your heart beats per minute.
  3. 8. - What a person eats to fuel their body.
  4. 10. - A physical assessment
  5. 12. - Lean, long limbs, small joints
  6. 13. - how many times you perform an exercise
  7. 14. – complete physical, mental, and social wellbeing and not only the absence of illness or infirmity
  8. 16. - A group playing a sport together.
  9. 19. - physical dimensions or weight of a person.
  10. 20. - Indoor area for physical activities.
Down
  1. 1. - Factor that affects heart rate and fitness levels.
  2. 3. - Time taken for muscles to recover.
  3. 4. – combine movements of various body parts
  4. 6. - physically healthy
  5. 7. - Common number of repetitions in a set
  6. 9. - Softer, rounder body, stores fat easily
  7. 11. - duration of the session
  8. 15. - specific kind of exercise
  9. 17. - Naturally muscular, well-defined
  10. 18. - time it takes to move a certain distance