PathFit Power Puzzle: Unlocking Physical Education Terms

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Across
  1. 1. - The condition of being physically healthy and strong.
  2. 7. - A single-leg exercise for building lower body strength.
  3. 9. - The ability to move joints through a full range of motion.
  4. 12. - The way one holds their body when standing or sitting.
  5. 14. - Exercises that use body weight to build strength and flexibility.
  6. 15. - The ability to maintain stability during movement.
  7. 19. - The process of healing and regaining energy after exercise.
  8. 20. - The ability to move quickly and change direction efficiently.
  9. 21. - The ability to use body parts smoothly together.
  10. 22. - A popular exercise targeting the legs and glutes.
  11. 23. - Competitive physical activities or games.
  12. 25. - The ability to sustain an activity for a long period.
  13. 29. - A light exercise performed before intense workouts.
  14. 31. - The organ that pumps blood through the body.
  15. 33. - Physical activity to improve health and fitness.
  16. 35. - Riding a bike as a form of exercise or transport.
  17. 38. - The process of maintaining adequate fluid levels in the body.
  18. 39. - The combination of strength and speed in physical activity.
  19. 40. - The state of being in good health.
  20. 41. - Exercises that use the individual's mass as resistance.
Down
  1. 2. - Cooperation between individuals for a common goal.
  2. 3. - Chemicals released during exercise that promote happiness.
  3. 4. - The ability to do something well, often acquired through training.
  4. 5. - The state of being free from tension and stress.
  5. 6. - A mental practice for relaxation and focus.
  6. 8. - A type of training to build strength by lifting weights.
  7. 10. - Tissue that allows the body to move.
  8. 11. - How fast someone or something moves.
  9. 13. - The ability to sustain prolonged physical activity.
  10. 16. - Exercise that improves the body's oxygen use.
  11. 17. - A session of physical exercise.
  12. 18. - The process of providing the body with food for health.
  13. 24. - Activity to improve muscle elasticity.
  14. 26. - Propelling the body into the air.
  15. 27. - Moving through water using arms and legs.
  16. 28. - The process of taking in oxygen and releasing carbon dioxide.
  17. 30. - A system of exercises designed to improve physical strength, flexibility, and posture.
  18. 32. - Exercises that increase heart rate and breathing.
  19. 34. - A faster form of moving on foot than walking.
  20. 36. - The capacity to exert force against resistance.
  21. 37. - A practice that combines physical postures and mindfulness.