PC mental wellness

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Across
  1. 3. SPH Media’s sports and leisure club, which provides access to a variety of sports/leisure facilities and programmes is fondly known as ______ Zest.
  2. 6. The newly launched _Intellect_______ app provides 24/7 digital access to behavioural health coaching sessions, and resources on self-care and skills-building.
Down
  1. 1. Which month does World Mental Health Day fall on?
  2. 2. When in need, staff can reach out to Promises Healthcare for counselling sessions. This is offered under SPH Media’s Employee Assistance Programme (EAP).
  3. 4. Feeling of sadness, excessive fear/worries, or unable to _______ are some of the common symptoms of poor mental health
  4. 5. is one of the biggest factors affecting one’s mental health.