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Across
  1. 4. - Long-term effort
  2. 5. - Scoring team
  3. 9. - Reaction speed
  4. 12. - Absence of disease
  5. 13. - Relating to muscles
  6. 14. - High/low bursts
  7. 16. - Physical damage
  8. 17. - Cross-training
  9. 20. - Fluid replacement
  10. 22. - Game official
  11. 23. - Variable speed training
  12. 24. - Bone-building mineral
  13. 27. - Front arm muscle
  14. 31. - Hitting mid-air
  15. 32. - Physical structure
  16. 33. - Essential for life
  17. 35. - Giving way to force
  18. 36. - Stopping the opponent
  19. 39. - Prep for exercise
  20. 40. - Acrobatic sport
  21. 41. - Breathing process
  22. 44. - Cardio machine
  23. 46. - Inner forearm bone
  24. 48. - Basic locomotion
  25. 52. - Bouncing the ball
  26. 53. - Rotating exercises
  27. 54. - Back arm muscle
  28. 55. - Fatigue-causing acid
  29. 58. - Desired HR zone
  30. 60. - Dance fitness
  31. 61. - Short, fast run
  32. 67. - Staying power
  33. 68. - Hand-held weight
  34. 69. - Holistic health
  35. 70. - Moving frequently
  36. 71. - Effort intensity level
  37. 72. - Level of exertion
  38. 73. - Energy for activity
  39. 74. - Bone connection point
  40. 76. - Organized competition
  41. 78. - Impulse transmitter
  42. 82. - Early development stage
  43. 83. - Excess body fat
  44. 84. - Micronutrient
  45. 85. - Lower spine area
  46. 89. - Drive to exercise
  47. 90. - Increasing the stress
  48. 92. - Quick direction change
  49. 94. - How often you train
  50. 95. - Shoulder muscles
  51. 96. - Recovery period
  52. 97. - Slow, steady run
  53. 98. - With oxygen
  54. 99. - Straightening a joint
Down
  1. 1. - Track obstacles
  2. 2. - Leg hinge joints
  3. 3. - Strength sport
  4. 6. - Joint range of motion
  5. 7. - Speed with direction
  6. 8. - Study of diet
  7. 10. - Midsection muscles
  8. 11. - Japanese martial art
  9. 15. - Buttock muscles
  10. 18. - Bone to bone tissue
  11. 19. - Energy conversion
  12. 21. - Step counter
  13. 25. - Step-down exercise
  14. 26. - Static contraction
  15. 28. - Heart rate exercise
  16. 29. - Capacity for work
  17. 30. - Muscle to bone tissue
  18. 34. - Leaving the ground
  19. 37. - One-sided movement
  20. 38. - Bouncing stretch
  21. 42. - Lowering the hips
  22. 43. - Change in position
  23. 45. - Football leader
  24. 46. - Baseball officials
  25. 47. - Thrown track spear
  26. 49. - Body's main fuel
  27. 50. - Sports arbiter
  28. 51. - Study of motion
  29. 56. - Essential food units
  30. 57. - Back thigh muscle
  31. 59. - Front thigh muscles
  32. 62. - Force pulling down
  33. 63. - Breastbone tip
  34. 64. - One full movement
  35. 65. - Core stability hold
  36. 66. - Arrow holder
  37. 75. - Running machine
  38. 77. - Passing/shooting game
  39. 79. - Heart rate measure
  40. 80. - Body alignment
  41. 81. - Swimming on back
  42. 86. - Without oxygen
  43. 87. - Flexibility/breath work
  44. 88. - Overall physical state
  45. 91. - Strength and energy
  46. 93. - Upper back curve