PE

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Across
  1. 3. – Muscle contraction where the muscle changes length (e.g., a curl).
  2. 8. – The body's preferred source of energy for exercise.
  3. 13. – The process by which the body converts food into energy.
  4. 14. – Replacing fluids lost during sweat.
  5. 15. – How often you exercise.
  6. 17. – Training involving bouts of high intensity followed by rest.
  7. 18. – A race measuring 26.2 miles.
  8. 23. – Tissue connecting bone to bone.
  9. 29. – Nutrient essential for muscle repair.
  10. 30. – The series of small bones forming the backbone.
  11. 33. – High-intensity exercise without oxygen (e.g., sprinting).
  12. 34. – Ability to exercise for a long period without tiring.
  13. 36. – Exercise where muscle length doesn't change (e.g., a plank).
  14. 37. – Machine used for indoor running or walking.
  15. 38. – The range of motion around a joint.
  16. 40. – The longest and strongest bone in the body.
  17. 41. – Large chest muscle.
  18. 42. – Muscle on the front of the upper arm.
  19. 44. – The bone that protects your brain.
  20. 48. – Muscle on the back of the upper arm.
  21. 49. – A series of exercises performed one after another.
  22. 50. – An abnormal lateral curvature of the spine.
Down
  1. 1. – Fair and generous behavior toward others in a contest.
  2. 2. – A body type characterized by a lean, thin build.
  3. 4. – Anatomical name for the kneecap.
  4. 5. Mass – The "BM" in BMI.
  5. 6. – A swimming style performed on the back.
  6. 7. – Exercise that requires oxygen (e.g., long-distance running).
  7. 9. – Sport played with a shuttlecock.
  8. 10. – Tissue connecting muscle to bone.
  9. 11. – Organic compounds needed in small amounts for health.
  10. 12. – A four-base hit in baseball.
  11. 16. – Firm, flexible tissue found in joints like the nose and ear.
  12. 19. – A common rule violation in soccer and hockey.
  13. 20. – Principle of training where you work harder than usual.
  14. 21. – A unit of energy derived from food.
  15. 22. – Components of blood that help with clotting during injury.
  16. 24. – Sport involving balance, strength, and flexibility on bars/mats.
  17. 25. – The offensive leader in American football.
  18. 26. – To move a ball by repeated bounces or taps.
  19. 27. – How hard you are working during a workout.
  20. 28. – The large triangular muscle covering the shoulder joint.
  21. 31. – Hitting a ball before it touches the ground.
  22. 32. – The speed of something in a given direction.
  23. 35. – Ability to change direction quickly and accurately.
  24. 39. – The type of acid that builds up during intense exercise.
  25. 43. – Jump training to increase explosive power.
  26. 45. – Muscle group on the back of the thigh.
  27. 46. – The main sugar found in the blood and main energy source.
  28. 47. – Race consisting of swimming, cycling, and running.