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Across
  1. 2. How long an activity session lasts.
  2. 5. How often a person performs an exercise activity.
  3. 6. Physical activity where large muscles move rhythmically for a sustained period.
  4. 7. Essential phase of training involving nutrition and rest to rebuild body tissues.
  5. 8. Indicator of tissue damage that should not be ignored by dancers.
  6. 9. Essential gear used to protect lower extremities and reduce impact on feet.
  7. 12. Muscle condition caused by uneven strength between opposing muscle groups.
  8. 13. Injury type resulting from repetitive trauma over time.
  9. 14. Ability to move joints freely through their full range.
Down
  1. 1. How hard a person works during an exercise session.
  2. 3. Central body region where limb movements must be anchored for stability.
  3. 4. Relative proportion of fat mass to lean mass.
  4. 6. Injury type caused by immediate mechanical force and sudden onset.
  5. 10. Activity prior to performance that minimizes muscle strain risks.
  6. 11. Art of rhythmic bodily movements.