PE Aspects of Fitness
Across
- 5. Able to change direction quickly (7)
- 6. To detect a stimulus and initiate a physical response (8,4)
- 7. Moving the whole body quickly (5)
- 8. Speed and strength combined (5)
- 9. Ability to maintain centre of mass within its base of support (7)
- 10. The ability to repeat an action over and over without getting tired (8,9)
Down
- 1. Range of movement across the joints (11)
- 2. The ability to use two or more body parts together smoothly and efficiently (13)
- 3. Fitness of the heart and lungs (14)
- 4. To maintain stability during movement you require good ______ __________(4,8)
- 7. Being able to lift, move or shift heavy objects (8)