PE Crossword Puzzle

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Across
  1. 4. we can use this to measure intensity
  2. 5. the 3rd T in FITT, also how long we do an activity
  3. 6. The ability of the body to take in, transport, and use oxygen during physical activity
  4. 8. how many times per week you workout
  5. 10. the ability of a muscle to perform without fatigue
  6. 11. the type of carbohydrate the body can't digest
  7. 13. maximum force that a muscle can produce
Down
  1. 1. our bodies first choice for fuel
  2. 2. sweet, edible parts of trees and plants
  3. 3. the edible parts of plants that include roots, leaves and flowers
  4. 7. foods such as beans, meat, eggs,nuts and some seeds
  5. 9. foods made from milk products
  6. 11. the four parts that a fitness plan needs
  7. 12. an avocado is an example of this