PE Crossword: The Ultimate Fitness Challenge

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Across
  1. 2. – Officials in baseball or cricket.
  2. 6. – (N/A in PE, used Xiphoid instead) Bottom of the breastbone.
  3. 8. – A light spear thrown in track and field.
  4. 10. – Spiritual and physical discipline.
  5. 16. – Competitive physical activity.
  6. 19. – Muscle on the front of the upper arm.
  7. 22. – How often you exercise per week.
  8. 23. – Ability to react fast.
  9. 24. – Acid produced in muscles during intense work.
  10. 25. – Swedish for "speed play" training.
  11. 26. – The lower part of the spine.
  12. 28. – A case for holding arrows in archery.
  13. 29. – Series of exercises done in rotation.
  14. 33. – Martial art originating from Japan.
  15. 36. – Time taken to recover.
  16. 37. – Ability to change direction quickly.
  17. 38. – Substances providing nourishment.
  18. 40. – Frames runners jump over in a race.
  19. 41. – Tissue connecting muscle to bone.
  20. 44. – Offensive leader in American football.
  21. 45. – Game similar to basketball played mostly by women.
  22. 47. – Bone in the forearm.
  23. 48. – Fitness program involving dance.
  24. 49. – Light exercise before a main workout.
  25. 50. – Taking in enough water for the body.
  26. 51. – Hitting the ball before it touches the ground.
  27. 55. – Main source of energy for the body's cells.
  28. 58. – Period between childhood and adult age.
  29. 60. – The study of forces acting on mechanisms.
  30. 62. – Muscles of the buttocks.
  31. 63. – Mineral essential for bone health.
  32. 64. – Exercise without the use of oxygen.
  33. 66. – To give way under force.
  34. 68. – Muscle contraction without movement.
  35. 69. – Type of stretching involving bouncing.
  36. 71. – Engaging in physical movement.
  37. 72. – The reason one has for acting a certain way.
  38. 74. – Practice involving breath control and poses.
  39. 76. – Increasing the work for fitness gains.
  40. 79. – Process by which the body converts food to energy.
  41. 83. – Action of preventing an opponent from scoring.
  42. 85. – Range of motion in a joint.
  43. 87. – Where two bones meet.
  44. 89. – Desired heart rate zone for training.
  45. 91. – Physical harm to the body.
  46. 93. – Exercise where you lower your hips from a standing position.
  47. 94. – Muscle on the back of the upper arm.
  48. 95. – Isometric core exercise.
  49. 96. – The condition of being physically fit.
  50. 98. – Muscles of the shoulder.
  51. 99. – Running at a steady, gentle pace.
  52. 100. – Ability to sustain prolonged physical effort.
Down
  1. 1. – The official in charge of a football match.
  2. 3. – Sport involving balance, strength, and flexibility.
  3. 4. – Lifting heavy weights as a sport.
  4. 5. – To bounce a ball repeatedly in basketball.
  5. 7. – Short bar with weights at each end.
  6. 9. – Specific area of the heart rate.
  7. 11. – Running at full speed for a short distance.
  8. 12. – The rhythmic throbbing of arteries.
  9. 13. – Device that counts steps.
  10. 14. – Physical strength and good health.
  11. 15. – One complete motion of an exercise.
  12. 17. – State of physical and mental well-being.
  13. 18. – The state of being in good health.
  14. 20. – The position in which someone holds their body.
  15. 21. – Organic compounds essential for growth.
  16. 27. – Relating to the body's muscles.
  17. 30. – Training involving high and low intensity bursts.
  18. 31. – The central part of the body (abs/back).
  19. 32. – Forward step exercise for legs.
  20. 33. – Forward rounding of the back.
  21. 34. – Condition of being grossy overweight.
  22. 35. – Machine for walking or running in one place.
  23. 39. – Relating to only one side of the body.
  24. 42. – Straightening a limb at a joint.
  25. 43. – Gas required for aerobic respiration.
  26. 46. – Joints between the thigh and lower leg.
  27. 47. – Official who enforces rules.
  28. 52. (51-100)
  29. 53. – Mental/physical ability to keep going.
  30. 54. – Speed in a specific direction.
  31. 56. – Force that pulls objects toward Earth.
  32. 57. – Large muscle group on the front of the thigh.
  33. 59. – Exercise that raises your heart rate.
  34. 61. (1-50)
  35. 65. – Training in different sports to improve main performance.
  36. 67. – Swimming stroke performed on the back.
  37. 70. – Tissue connecting bone to bone.
  38. 73. – How hard you are working during exercise.
  39. 75. – Stationary exercise machine.
  40. 77. – The team with the ball trying to score.
  41. 78. – The physical structure of a person.
  42. 80. – Exercise requiring free oxygen.
  43. 81. – An act of changing physical location.
  44. 82. – The action of breathing.
  45. 84. – Power derived from physical or chemical resources.
  46. 86. – Muscle at the back of the thigh.
  47. 88. – To push oneself off the ground into the air.
  48. 90. – Most basic form of human locomotion.
  49. 92. – The study of food and health.
  50. 97. – Fiber that transmits impulses to the brain.