PE Starter

3. A function of the skeletal system
4. The classification of the pelvis bone.
7. A training method involving changes in pace and terrain.
9. A method of testing muscular strength
10. The muscle primarily responsible for producing a movement.
12. The amount of air remaining in the lungs after a maximal, forceful exhalation.
13. The first principle of overload
14. When you are supporting someone during weight training.
15. Tissue that reduces friction at joints.
16. An exercise to begin a warm up.

1. The classification of the shoulder joint.
2. The test for power.
5. This measurement would be lower in a trained athlete compared to an untrained performer.
6. the amount of air inhaled or exhaled during a normal, relaxed breath.
8. Training involving periods of work and rest.
11. The what type of muscle contraction is a crucifix in gymnastics.
14. The first Principle of Training.