PE Task: Crossword

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Across
  1. 1. time Amount of time it takes to get moving
  2. 6. The range of movement/ motion possible at various joints.
  3. 7. body composition The relative percentage of body fat compared to lean body mass
  4. 8. endurance The ability of a muscle group to continue muscle movement over a length of time. Activity over 90 seconds
  5. 9. Integration with hand and/or foot movements with the input of the senses.
Down
  1. 2. Fitness the ability of the circulatory system (heart and body vessels) to supply oxygen to working muscles during exercise. Activity over 90 seconds
  2. 3. The ability to move quickly form one point to another Balance: The ability to maintain an upright posture while still or moving
  3. 4. The ability of the body to change direction quickly
  4. 5. related fitness Basis for successful sports participation