PE Workout crossword

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Across
  1. 3. the game where you throw bags onto the board with a hole
  2. 4. an exercise that involves you jumping over a rope
  3. 11. an exercise that involves you holding still in the push-up position
  4. 13. progressively increasing the difficulty of your workout
  5. 15. an exercise where you lift weight from your shoulders all the way over your head
  6. 16. a game where you shoot a ball into a hoop
  7. 18. this exercise involves carrying weight in both hands around the basketball court
  8. 19. squatting exercises muscles in your...
  9. 21. biking is an example of this type of exercise
  10. 22. a game where you hit a ball over a net (not using a paddle)
Down
  1. 1. bent over rows is an exercise for muscles in your...
  2. 2. jogging for 30 minutes is an example of this typer of exercise (same as biking)
  3. 5. the game where you hit a ball over a net using a paddle (we played this game)
  4. 6. an exercise that involves you squatting on the bleachers
  5. 7. this exercise is done laying on a bench using a bar
  6. 8. sit-ups is an exercise for this muscle group
  7. 9. bicep curls exercises muscles in your ...
  8. 10. this exercise involves lifting something off the ground
  9. 12. a workout that exercises in your entire body is a ______ body workout
  10. 14. sitting down and standing up is an example of this exercise
  11. 17. an exercise that involves you stepping up and down from the bleachers
  12. 20. a game where you try to score a goal by kicking a ball