PEAK23 Norfolk Retreat Crossword

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Across
  1. 2. Ayurvedic term for an energy center. It is believed there are seven located along the spine, each with specific qualities.
  2. 3. Type of heated wax that is brushed over the body to soothe muscles, draw out toxins, and smooth skin
  3. 7. Hottest room in ancient Roman baths where people would soak in steaming water to detoxify.
  4. 9. Practice of using mental skills to perform such feats as focusing attention on a single object for a long period of time
  5. 11. Plant part or extract used in hair or skin products.
  6. 12. Spiritual Japanese healing technique in which practitioners lay hands on areas of the body to channel energy and promote deep relaxation, stress reduction, and well-being.
  7. 14. state of being that signifies positive health and quality of life, including physical, mental, spiritual, and emotional components.
Down
  1. 1. Holistic medical system based on the healing power of nature and the ability of the body to heal itself.
  2. 4. ___ oils are aromatic liquids extracted from flowers, grasses, fruits, leaves, roots, or trees.
  3. 5. The study and science of human movement and how it relates to health.
  4. 6. Rate at which a body burns up fuel and transforms it into energy.
  5. 8. Rhythms and sounds, used by spas to promote emotional and spiritual release. Instruments may come from African, Middle Eastern, Native American, and South American musical traditions.
  6. 10. Pressure exerted by the blood on the walls of the body's arteries.
  7. 13. Japanese for "finger pressure"; massage technique.