PEAK23 Norfolk Retreat Crossword
Across
- 2. Ayurvedic term for an energy center. It is believed there are seven located along the spine, each with specific qualities.
- 3. Type of heated wax that is brushed over the body to soothe muscles, draw out toxins, and smooth skin
- 7. Hottest room in ancient Roman baths where people would soak in steaming water to detoxify.
- 9. Practice of using mental skills to perform such feats as focusing attention on a single object for a long period of time
- 11. Plant part or extract used in hair or skin products.
- 12. Spiritual Japanese healing technique in which practitioners lay hands on areas of the body to channel energy and promote deep relaxation, stress reduction, and well-being.
- 14. state of being that signifies positive health and quality of life, including physical, mental, spiritual, and emotional components.
Down
- 1. Holistic medical system based on the healing power of nature and the ability of the body to heal itself.
- 4. ___ oils are aromatic liquids extracted from flowers, grasses, fruits, leaves, roots, or trees.
- 5. The study and science of human movement and how it relates to health.
- 6. Rate at which a body burns up fuel and transforms it into energy.
- 8. Rhythms and sounds, used by spas to promote emotional and spiritual release. Instruments may come from African, Middle Eastern, Native American, and South American musical traditions.
- 10. Pressure exerted by the blood on the walls of the body's arteries.
- 13. Japanese for "finger pressure"; massage technique.