PERMA Crossword

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Across
  1. 3. A person finds activities intrinsically rewarding and does them for their own sake
  2. 5. Achieving goals and experiencing a sense of pride or fulfillment
  3. 7. Referring to essential emotions like joy, cheer, and contentment
  4. 8. Acknowledging that happiness often requires connecting with and feeling supported by others
  5. 10. A sense that one's life is valuable and connected to something larger than oneself
Down
  1. 1. The area of the brain that shows decreased activity during flow
  2. 2. A state of complete absorption in an activity where time seems to pass without the person realizing it
  3. 4. The type of reward found in flow
  4. 6. The connection one feels to activities while being "in the zone"
  5. 9. The psychologist who expanded the authentic happiness model into the PERMA framework