Personal Fitness

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Across
  1. 6. nourishment for your body
  2. 7. balance calorie=energy
  3. 9. your body needs a lot of these
  4. 10. builds muscle mass
Down
  1. 1. a harmful reduction in the amount of water in the body
  2. 2. you body needs these in small amounts
  3. 3. your body's main source of energy
  4. 4. the process of replacing water in the body
  5. 5. essential for normal growth and support its functions
  6. 7. prevent disease, help keep tissue healthy and protect vital organs
  7. 8. unit used to measure how much energy that food will produce in the human body