Personal Fitness & Wellness

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Across
  1. 5. Attaining healthy weight and keeping it throughout life
  2. 6. The number of calories in one gram of protein
  3. 8. Having a BMI greater than or equal to 30 or weight that is higher than what is considered healthy for a given height
  4. 10. An eating disorder that involves eating items that are not typically thought of as food and that do not contain significant nutritional value, such as hair, dirt, and paint chips
  5. 14. The calories your body burns at rest
Down
  1. 1. The process of taking in food and using it for growth, metabolism, and repair
  2. 2. What are fats, carbs, and protein?
  3. 3. Vitamins A, D, E and K
  4. 4. An emotional disorder characterized by an obsessive desire to lose weight by refusing to eat.
  5. 7. All the foods and beverages a person consumes
  6. 9. The number of calories in one gram of fat
  7. 11. An emotional disorder involving distortion of body image and an obsessive desire to lose weight, in which bouts of extreme overeating are followed by depression and self-induced vomiting, purging, or fasting.
  8. 12. A serious eating disorder in which you frequently consume unusually large amounts of food and feel unable to stop eating.
  9. 13. The number of calories in one gram of carbohydrates