Personal Growth

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Across
  1. 1. Self-reflection
  2. 3. Practice of being optimistic
  3. 7. State of being calm and peaceful
  4. 9. Appreciation for what you have
  5. 11. Activities to maintain health
  6. 12. Concentrated attention
  7. 13. Mental imagery of goals
  8. 14. Being in the moment
  9. 15. Deep awareness of others’ suffering
  10. 17. Repeated word or phrase in meditation
  11. 19. Equilibrium in life
  12. 20. Positive statements for self-improvement
Down
  1. 2. Energy centers in the body
  2. 4. Physical and spiritual practice
  3. 5. Practice of mindfulness
  4. 6. State of calm attentiveness
  5. 8. Essential part of meditation
  6. 10. Overall health and well-being
  7. 16. State of being present
  8. 18. Process of recovery