Personal Health Unit

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Across
  1. 3. includes how you learn, study, and improve memory, attention, focus
  2. 4. the collection of body systems; sleep, nutrition, and exercise affect this domain
  3. 7. communication type involving texting, email, charts, graphs, logos, symbols, or anything written
  4. 8. includes values and beliefs; religion, prayer, meditation; affects all other health domains
  5. 9. the process of exchanging information
  6. 11. psychological way of life; how you respond to daily stress; reaction of feelings you experience
  7. 13. a positive approach to living; the goal of reaching optimal health
  8. 14. any spoken communication
  9. 15. word to describe how the body physically functions/works
  10. 16. body and mind are in balance
  11. 18. science of food eaten and its relationship with our physical bodies
Down
  1. 1. you should be getting 7-8 hours of this
  2. 2. word to describe how something involving mental/emotional thinking
  3. 5. the absence of disease/illness
  4. 6. specific beliefs and worldviews that guide us through life; things/ideas important to us
  5. 8. relationships you have with others; communication skills
  6. 10. the range in which we want to reach during an exercise; intensity of exercise affects this
  7. 12. this communication type involves hand gestures, facial expressions, body posture
  8. 17. response to changes around us;