Personal Health Unit

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Across
  1. 3. includes how you learn, study, and improve memory, attention, focus
  2. 4. the collection of body systems; sleep, nutrition, and exercise affect this domain
  3. 7. communication type involving texting, email, charts, graphs, logos, symbols, or anything written
  4. 8. includes values and beliefs; religion, prayer, meditation; affects all other health domains
  5. 9. the process of exchanging information, ideas, feelings/emotions
  6. 11. psychological way of life; how you respond to daily stress; reaction of feelings you experience
  7. 13. a positive approach to living; the goal of reaching optimal health
  8. 14. any spoken communication
  9. 15. word to describe how the body physically functions/works
  10. 16. term for when the body and mind are in balance
  11. 18. science of food eaten and its relationship with our physical bodies
Down
  1. 1. you should be getting 7-8 hours of this for physical, intellectual, emotional/mental, and social health
  2. 2. word to describe how something involving mental/emotional thinking
  3. 5. the absence of disease/illness
  4. 6. specific beliefs and worldviews that guide us through life; things/ideas important to us
  5. 8. relationships you have with others; communication skills
  6. 10. the range in which we want to reach during an exercise; intensity of exercise affects this
  7. 12. this communication type involves hand gestures, facial expressions, body posture
  8. 17. response to changes around us;