Personal Hygiene and Physical Health

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Across
  1. 4. Physical activity that leads to good physical health and fitness.
  2. 6. Eating healthy and nutritious foods and having correct portions sizes.
  3. 7. disease, This is condition is caused by not brushing and flossing your teeth twice a day and if untreated can lead to tooth decay and tooth loss.
  4. 10. The number of minutes you should participate in physical exercise everyday.
  5. 13. This is something you can get from the NHS that will protect you from catching certain. viruses.
  6. 14. 19, This is an illness that is spread though the air and can cause serious health complications for people.
  7. 15. Example of a healthy vegetable.
  8. 16. What you should drink a lot of everyday to stay hydrated.
  9. 17. health, The body's ability to meet the demands of daily living.
  10. 18. This condition can cause type 2 diabetes and make you more at risk of asthma, heart disease and stroke.
  11. 20. Example of a healthy fruit you should eat to stay healthy.
  12. 21. An example of physical exercise.
Down
  1. 1. washing, This is something you should do before eating and after you go to the toilet.
  2. 2. Genetic traits that are passed from parent to child.
  3. 3. These are on our skin and hands and can spread infectious diseases and make people unwell if we don't wash our hands and skin regularly.
  4. 5. odour, What you will smell of if you don't wash your skin and body regularly and put on clean clothing daily.
  5. 8. Can cause damage to the body's organs if you do this everyday.
  6. 9. How many hours of sleep you should get.
  7. 11. How many seconds you should wash your hands for.
  8. 12. An example of illness you can develop if you have poor personal hygiene.
  9. 16. You should maintain a healthy?
  10. 19. This can cause lung cancer.