PH Wellness Puzzle

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Across
  1. 2. Focused awareness of the present
  2. 4. Staying well-hydrated
  3. 8. Activities and practices to maintain one's health
  4. 9. Mental or emotional tension
  5. 12. A feeling of thankfulness and appreciation
  6. 14. General state of well-being
  7. 15. The condition of being physically healthy
Down
  1. 1. The capacity to recover quickly from adversity
  2. 3. Essential for rest and recovery
  3. 5. Maintaining physical and mental equilibrium
  4. 6. Unwinding and reducing stress
  5. 7. Mindful relaxation practice
  6. 10. A physical, mental, and spiritual practice
  7. 11. Eating for well-being
  8. 13. Physical activity for health