PHM

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Across
  1. 1. Mental health doesn't discriminate. No matter who you are, where you're from, or what you do, mental health is a _____ experience
  2. 4. The crushing exhaustion you feel when you've been doing way too much for way too long
  3. 6. Our festival pillar that fights loneliness, embraces community, reminds you to share your story, and inspires you to have difficult conversations
  4. 7. Our festival pillar that holds all the other pillars together through action, support, and life-changing services
  5. 9. Our festival pillar that touches on nourishing your body inside and out with nutrition, rest, hydration, and more
  6. 10. Here at Project Healthy Minds, we say _____ stigma
  7. 13. Despite the increased connectivity of everything online and social media, some experts say we're living in a _____ epidemic
  8. 14. Our festival pillar that inspires you to express yourself, bring something new to life, learn, and grow
  9. 16. This includes negative and untrue beliefs or stereotypes about mental health that often prevents people from getting the help they need
  10. 17. Something that many people are afraid to show, even though it's not a weakness, but a strength
  11. 18. You can access this 24/7 at projecthealthyminds.com
Down
  1. 2. Project Healthy Minds started out with a team of these
  2. 3. Limits you set in relationships to protect your time, energy, and peace
  3. 5. A practice that helps you come into the present moment and notice your feelings without judgment
  4. 8. Our festival pillar that reminds you of the power of the mind-body connection
  5. 11. Our festival pillar that urges you to look within, including gratitude, meditation, and mindfulness
  6. 12. We believe that mental health ______ is not enough, we empower you to take action
  7. 15. Something we could all use a lot more of in this busy world. It's important for both your physical and mental health