Phys Ed Crossword Puzzle

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Across
  1. 2. A type of physical activity involving movement or sport
  2. 4. A physical activity that improves balance and flexibility
  3. 8. Physical activity to improve fitness
  4. 9. To test physical capability
  5. 11. A common exercise that strengthens legs
  6. 12. To improve health and endurance through exercise
  7. 15. A type of exercise to improve muscle endurance
  8. 16. The overall ability to perform physical tasks
  9. 17. To perform a physical movement or exertion
  10. 19. A low-impact form of exercise
Down
  1. 1. To stop something from happening
  2. 2. A key to learning sports or exercise techniques
  3. 3. A type of aerobic workout to improve cardiovascular health
  4. 5. Nutritional plan that supports healthy living
  5. 6. An exercise that targets the chest muscles
  6. 7. To absorb or gain knowledge
  7. 10. A way to become more fit or improve health
  8. 13. A basic muscle group strength exercise
  9. 14. A form of exercise focusing on mindfulness and flexibility
  10. 18. A type of workout that helps to strengthen