Physical activities

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Across
  1. 4. Difficult, dangerous, or frightening, requiring courage or resilience.
  2. 8. Careful and wary, avoiding potential dangers or risks.
  3. 9. Physical activity that requires a lot of effort and energy, often involving intense exertion.
  4. 10. A series of light exercises or activities performed before a heavy work-out.
  5. 12. Regularly and predictably, with smooth and consistent precision.
  6. 13. To take measures to cool down or stay comfortable in hot weather.
  7. 14. Physical activity that is low-impact and less demanding, suitable for those seeking a less intense workout.
Down
  1. 1. To reduce the probability or likelihood of something negative occurring.
  2. 2. Very rarely or infrequently.
  3. 3. To engage in physical exercise, often with the goal of improving fitness or health.
  4. 5. To begin a new hobby, activity, or study.
  5. 6. To have a remarkably positive effect or produce excellent results.
  6. 7. To make an attempt at something, often something challenging.
  7. 11. A very enjoyable or exciting experience.