physical activity

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Across
  1. 3. the quality of bending easily without breaking.
  2. 8. the ability of a muscle or group of muscles to perform Muscular Endurance against a force for an extended period of time.
Down
  1. 1. involves the performance of the heart and lungs, and the muscles of the body
  2. 2. the percentage of fat, bone, and muscle in your body.
  3. 4. a measure of how well you can do exercises that involve your whole body at moderate to high intensity for an extended time.
  4. 5. one complete exercise movement
  5. 6. involves the performance of the heart and lungs, and the muscles of the body.
  6. 7. Completing several reps of a specific exercise in a row