Physical Activity Counseling Crossword

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Across
  1. 4. _______ are released during exercise to reduce stress and anxiety
  2. 5. Stretches that are better for cool down
  3. 7. Stretches that are better to prepare for exercise
Down
  1. 1. Temperature and humidity are examples of _____ barriers
  2. 2. The use of apps or other means to track progress
  3. 3. _______ and duration are inversely related
  4. 6. Acronym for goal setting
  5. 7. Questionnaire that our departments use to assess current exercise capacity