Physical Activity for Teens

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Across
  1. 4. An exercise to hold a pushup like form.
  2. 5. Short bursts of activity.
  3. 8. Ability to generate force over and over again.
  4. 9. What does the body primarily use for glucose energy?
  5. 12. What does the I in F.I.T.T. stand for?
  6. 14. A _ happens when you work out a muscle or ligament too much.
  7. 15. Your _ keeps blood flowing throughout your body.
Down
  1. 1. An upper body exercise.
  2. 2. What is the body's main energy source?
  3. 3. Involing little physical activity.
  4. 6. Where is the place most people go to workout?
  5. 7. Examples include walking,running, or cardio.
  6. 10. Makes up 21% of Earth's atmosphere.
  7. 11. Structure used for a workout.
  8. 13. A dedicated session of physical exercise.
  9. 16. Any planned,structured,or repetitive body movement.