Physical and mental wellness

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Across
  1. 2. – become calm and rest
  2. 5. – equal and stable condition
  3. 6. – strong feeling of worry
  4. 9. – peaceful and not nervous
  5. 10. – drink that keeps your body hydrated
  6. 11. – regular daily schedule
  7. 12. – part of you that thinks and feels
  8. 13. – the food you usually eat
  9. 15. – help from other people
  10. 17. habits – good daily actions for your body
  11. 18. – time when your body rests at night
Down
  1. 1. – not too much or too little
  2. 3. – physical activity to stay fit
  3. 4. – nutrients that help your body grow
  4. 5. – short rest from work
  5. 7. – feeling worried or under pressure
  6. 8. food – unhealthy food with little nutrition
  7. 11. – time to relax and recover
  8. 14. – strength to do activities
  9. 16. – thinking in a good way