Physical Education Crossword

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Across
  1. 4. run at a steady gentle pace, especially on a regular basis as a form of physical exercise
  2. 7. an exercise in which you lie on your back and use your stomach muscles to raise the top part of your body to a sitting position
  3. 8. ability of the heart and lungs to deliver oxygen to the body
  4. 9. preparation for exercise
  5. 10. Body and mind responses to any demand
Down
  1. 1. The percent of fat, bone and muscle in the body
  2. 2. the ability of a muscle or joint to move through the whole range of motion
  3. 3. an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands
  4. 5. The process of eating the right kind of food so you can grow properly and be healthy
  5. 6. The speed of the heartbeat measured by the numbers beats per minute
  6. 7. move along lightly, stepping from one foot to the other with a hop or bounce
  7. 9. state of well being