Physical Education Crossword

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Across
  1. 1. Four-part muscle on the front of the thigh
  2. 6. A ten-event athletic contest
  3. 8. How hard you are working during exercise
  4. 14. Use it or lose it principle
  5. 18. Common name for a shuttlecock
  6. 21. Tissue inside bones that produces blood cells
  7. 26. Bouncy high-speed stretching
  8. 27. Finger or toe bones
  9. 28. Preparing the body for activity
  10. 29. The upper arm bone
  11. 32. Core muscles of the stomach
  12. 35. Physics applied to human movement
  13. 36. Movement-based stretching
  14. 37. Inward rotation of the foot or forearm
  15. 38. Relating to the chest muscles
  16. 40. Stored form of glucose in muscles
  17. 41. The shoulder muscle
  18. 44. The thigh bone
  19. 46. Extending a joint beyond its normal range
  20. 49. Hormone released during fight or flight
  21. 55. Explosive jump training
  22. 56. Condition of having excessive body fat
  23. 57. Bottom of the foot
  24. 58. Muscle on the back of the upper arm
  25. 60. Muscle used for breathing
  26. 62. Total number of bones in an adult human
  27. 63. The kneecap
  28. 67. Muscle shortening under tension
  29. 69. Decrease in muscle size from disuse
  30. 70. Tissue connecting bone to bone
  31. 71. Volleyball defensive specialist
  32. 72. Maintaining fluid balance
  33. 73. Mineral essential for bone health
  34. 74. Excessive loss of body water
  35. 76. Physical or mental strength to resist fatigue
  36. 79. Tissue connecting muscle to bone
  37. 80. Contraction where muscle length changes
  38. 81. Ability to change direction quickly
  39. 82. Drawing the toes toward the shin
  40. 85. Study of efficiency in the working environment
  41. 87. Holding a stretch for a set time
  42. 89. Muscle that opposes a movement
  43. 90. Large muscle of the upper arm
  44. 91. Stressing the body more than normal to see gains
  45. 92. Hormone that regulates blood sugar
  46. 93. Your sense of body position in space
  47. 94. A group of repetitions
  48. 95. Moving through various exercise stations
  49. 96. Study of forces causing motion
  50. 97. Firm tissue that cushions joints
Down
  1. 2. Injury to a muscle or tendon
  2. 3. The hip bone structure
  3. 4. The body's preferred energy source
  4. 5. The shin bone
  5. 7. Substance that raises nervous activity
  6. 9. Rule violation in soccer or hockey
  7. 10. Heart muscle tissue
  8. 11. Nutrient used for muscle repair
  9. 12. Range of motion around a joint
  10. 13. Time needed for the body to heal after exercise
  11. 15. Organic compounds needed for health
  12. 16. A period of little or no progress in training
  13. 17. Ability to sustain activity over time
  14. 19. Gradually lowering intensity after exercise
  15. 20. Outward rotation of the foot or forearm
  16. 22. Training for a specific goal or sport
  17. 23. Forearm bone on the thumb side
  18. 24. Number of bones in a human foot
  19. 25. One complete movement of an exercise
  20. 30. How your body converts food to energy
  21. 31. The lower jawbone
  22. 32. Moving a limb away from the midline
  23. 33. Process of breaking down tissues
  24. 34. Exercise requiring oxygen
  25. 37. Heart rate felt at the wrist or neck
  26. 39. Unit of energy in food
  27. 42. Injury to a ligament
  28. 43. The buttock muscles
  29. 45. Muscle lengthening under tension
  30. 47. The ability to exert force against resistance
  31. 48. Process of building up tissues
  32. 50. Acid produced during intense exercise
  33. 51. Increase in muscle size
  34. 52. Technical term for fats
  35. 53. A 26.2-mile race
  36. 54. Race involving swimming cycling and running
  37. 59. Field leader in American Football
  38. 61. Forearm bone on the pinky side
  39. 64. High-intensity exercise without oxygen
  40. 65. Speed in a specific direction
  41. 66. Systematic planning of athletic training
  42. 68. Waxy substance found in the blood
  43. 69. Moving a limb toward the midline
  44. 75. Individual bones of the spine
  45. 77. Large back and neck muscle
  46. 78. Minerals that balance body fluids
  47. 80. Exercise where muscle length doesn't change
  48. 83. Relating to the heart
  49. 84. Type of joint with a fluid-filled capsule
  50. 86. The collarbone
  51. 88. The shoulder blade