PHYSICAL EDUCATION CROSSWORD PUZZLE

12345678910111213141516171819202122232425262728293031323334353637383940
Across
  1. 3. power – How well your body uses oxygen when you exercise.
  2. 6. fibers – Tiny parts that make up muscles.
  3. 8. rope – Skipping over a rope for exercise.
  4. 10. – Stepping forward and bending your knee.
  5. 11. training – Exercises that help you jump higher and faster.
  6. 12. – Salts in your body that help you stay hydrated.
  7. 15. – A full-body exercise with jumping and push-ups.
  8. 18. – A quick, automatic body reaction.
  9. 19. – Holding a position without moving, like a plank.
  10. 22. – Controlling different body parts at the same time.
  11. 23. – Exercise that makes your heart beat faster.
  12. 24. acid – A substance in muscles that makes them feel sore.
  13. 26. rounds – Doing different exercises one after another.
  14. 27. – Bending your knees like sitting in a chair.
  15. 29. – Small weights you hold in your hands.
  16. 31. training – Exercises that make your muscles stronger.
  17. 33. – Running as fast as you can for a short time.
  18. 34. – A chemical that makes you feel excited and energetic.
  19. 35. – "Happy" chemicals your body makes when you exercise.
  20. 37. – Holding your body straight using your arms and toes.
  21. 38. – Exercise that helps you breathe better.
  22. 39. – Drinking enough water.
  23. 40. – Lifting a heavy weight from the ground.
Down
  1. 1. – A workout where you lift your body with your arms.
  2. 2. – Light exercises before working out.
  3. 4. – Staying steady while moving or standing.
  4. 5. – Parts of the body that help you move.
  5. 7. – The way you hold your body.
  6. 9. – How fast you can move.
  7. 13. rate – How fast your heart beats.
  8. 14. – Doing the same exercise move again and again.
  9. 16. – How easily your body can bend and stretch.
  10. 17. – A way to measure if your weight is healthy.
  11. 20. – Staying active for a long time without getting tired.
  12. 21. – Gentle movements after working out.
  13. 25. – Making your muscles longer and looser.
  14. 28. – Taking a break after exercise.
  15. 30. – How your body uses food for energy.
  16. 32. – Keeping energy up for a long time.
  17. 36. – How much force your muscles can use.
  18. 38. – Moving quickly and easily.