Physical Education Vocabulary 4

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Across
  1. 2. should involve a gradual increase in the heart rate and breathing rate, a slight rise in body temperature, and prepare the mind and the body for activity. Helps to reduce the risk of injury.
  2. 5. Muscle that you cannot control by your conscious decisions. One very important muscle is your heart, which keeps beating all day and night. Other muscles help digest food and are found in your stomach and intestines.
  3. 6. Exercise to improve flexibility.
  4. 8. Muscle that can be controlled by your conscious decision.
  5. 9. The ability to perform a movement or cover a distance in a short period of time.
Down
  1. 1. Playing within the rules with a good attitude and with respect to others.
  2. 3. Performing movements in the same way time after time. A technique used to enhance skill performance.
  3. 4. The number of consecutive times one does an exercise.
  4. 7. A process which is designed to improve physical capacity, fitness, skill, etc.