Physical Fitness

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Across
  1. 2. Bodies ability to handle daily physical demands without becoming tired
  2. 4. where two or more bones meet
  3. 6. Number of times the heart beats per minutes while relaxing
  4. 7. Any form of bodily movement that uses energy
  5. 10. Activity that does not use mass amounts of oxygen
  6. 12. Ability to perform difficult activity without becoming tired
Down
  1. 1. ability for muscles to use force
  2. 3. ability for joints to move through full range of motion
  3. 5. Has two Equations to find the Top and Bottom numbers
  4. 8. Activity that uses mass amounts of oxygen
  5. 9. Exercise that allows the body to adjust to ending a workout
  6. 11. Exercise used to get heart rate up and muscles ready