Physical Fitness

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Across
  1. 6. Heart & lung stamina.
  2. 7. Stretching before exercise prevents.
  3. 8. Lack of sleep can lead to.
  4. 9. BMI is used to measure.
  5. 10. a mental sign of stress?
Down
  1. 1. Yoga is best for improving.
  2. 2. Hydration is important to prevent.
  3. 3. Ability to sustain.
  4. 4. Progressive muscle relaxation helps with.
  5. 5. Which component tests how long you can do push-ups?