Physical Fitness

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Across
  1. 5. Ability to move the body parts swiftly while applying the maximum force of the muscles
  2. 6. Ability of body systems to gather, process, and deliver oxygen and fuel during long periods of moderate/ vigorous activity.
  3. 7. Ability to move joints through a full range of motion
  4. 8. Ability to control or stabilise the body when a person is standing still or moving
  5. 9. Ability of muscles to apply force
  6. 10. Amount of fat, muscle, water and bone your body is made up of
Down
  1. 1. Ability of muscles to perform continuously without tiring
  2. 2. Ability to use the senses together with body parts during movement
  3. 3. Ability to reach or respond quickly to what you hear, see, or feel.
  4. 4. Ability to change and control the direction and position of the body while maintaining a constant, rapid motion
  5. 11. Ability to move your body or parts of your body swiftly