physical fitness
Across
- 6. ability to perform physical activity without getting overly tired
- 8. gentle exercises that get muscles ready for moderate activity
- 10. when a bone us popped out of its normal place in a joint
- 12. planned physical activity done regularly
- 13. how much energy you use when you work out
Down
- 1. freezing of the skin
- 2. training to get into shape for physical activity
- 3. the number of days you work out each week
- 4. a break in a bone
- 5. an injury to the ligament connecting bones at a joint
- 7. excessive loss of water from the body
- 9. ability of your muscles to use force
- 11. place where two or more bones meet